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⍣ asked:
so i used two devices one in P.E. class and one on the internet
the one i used in P.E. class looked exactly like this http://i.walmart.com/i/p/00/07/37/96/30/0007379630630_500X500.jpg and it said my body fat composition is 31.5%
and the one i used on the internet …this site:http://www.linear-software.com/online.html and it said my body fat percentage is 18.59%
which one do you think is accurate?
im 115 pounds and 5 feet 3/4 of an inch(almost 5’1″)
sorry i messed up on the question
so i used two devices one in P.E. class and one on the internet
the one i used in P.E. class looked exactly like this http://i.walmart.com/i/p/00/07/37/96/30/0007379630630_500X500.jpg and it said my body fat composition is 31.5%
and the one i used on the internet …this site:http://www.linear-software.com/online.html and it said my body fat percentage is 18.59%
which one do you think is accurate?
im 115 pounds and 5 feet 3/4 of an inch(almost 5’1″)
sorry i messed up on the question
Tags: Body Composition, Body Fat Composition, Body Fat Percentage, Linear Software, mp3 download off the internet, Walmart
Calipers typically have an accuracy slightly better than the electric based ones, BUT that is dependent on the skill of the person taking the measurements.
With your height and weight, you are probably around 28% body fat. If you are more muscular, then it could be around 25%, or 32% if you are less muscular. The electric ones should be used first thing in the morning before food, drink, or any exercise. These things will throw off your true body fat percentage.
You are actually a very good body fat percentage.
Unless you are skilled with the calipers, use the electric one. It looks like it is the closest to what you probably are anyway.